{"id":8496,"date":"2023-05-17T15:52:11","date_gmt":"2023-05-17T08:52:11","guid":{"rendered":"https:\/\/43hr.com\/?p=8496"},"modified":"2023-05-17T15:52:11","modified_gmt":"2023-05-17T08:52:11","slug":"nhung-bai-thuoc-tu-cay-rau-ma","status":"publish","type":"post","link":"https:\/\/43hr.com\/nhung-bai-thuoc-tu-cay-rau-ma\/","title":{"rendered":"Nh\u1eefng b\u00e0i thu\u1ed1c t\u1eeb c\u00e2y rau m\u00e1"},"content":{"rendered":"

\u0110\u1ec3 ch\u1eefa\u00a0vi\u00eam amidan, d\u00f9ng\u00a0c\u00e2y\u00a0rau m\u00e1 t\u01b0\u01a1i gi\u00e3 n\u00e1t v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, th\u00eam gi\u1ea5m ng\u1eadm nu\u1ed1t t\u1eeb t\u1eeb. Rau m\u00e1 c\u00f2n ch\u1eefa s\u1ecfi ti\u1ebft ni\u1ec7u, \u0111au b\u1ee5ng kinh…\u00a0<\/strong><\/em><\/p>\n

\"\"<\/p>\n

Ti\u1ebfn s\u0129 V\u00f5 V\u0103n Chi, t\u00e1c gi\u1ea3 s\u00e1ch\u00a0B\u00e0i thu\u1ed1c hay t\u1eeb c\u00e2y thu\u1ed1c qu\u00fd\u00a0<\/em>cho bi\u1ebft rau m\u00e1 r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam. C\u00e2y c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Centella asiatica (L.) Urb, h\u1ecd hoa t\u00e1n Apiaceae.\u00a0\u0110\u00e2y l\u00e0 c\u00e2y th\u1ea3o m\u1ecdc b\u00f2, ph\u00e2n nh\u00e1nh nhi\u1ec1u tr\u00ean m\u1eb7t \u0111\u1ea5t. R\u1ec5 m\u1ecdc t\u1eeb c\u00e1c m\u1ea5u c\u1ee7a th\u00e2n. L\u00e1 c\u00f3 cu\u1ed1ng d\u00e0i, phi\u1ebfn h\u00ecnh th\u1eadn ho\u1eb7c g\u1ea7n tr\u00f2n, m\u00e9p kh\u00eda tai b\u00e8o. C\u1ee5m hoa h\u00ecnh t\u00e1n \u0111\u01a1n m\u1ecdc \u1edf n\u00e1ch l\u00e1 g\u1ed3m t\u1eeb m\u1ed9t\u00a0\u0111\u1ebfn\u00a05 hoa nh\u1ecf kh\u00f4ng cu\u1ed1ng, m\u00e0u tr\u1eafng ho\u1eb7c ph\u1edbt \u0111\u1ecf. Qu\u1ea3 d\u1eb9t, c\u00f3 s\u1ed1ng h\u01a1i r\u00f5.<\/p>\n

Rau m\u00e1 m\u1ecdc th\u00e0nh \u0111\u00e1m tr\u1ec1n c\u00e1c b\u00e3i hoang, b\u1edd ru\u1ed9ng, ven \u0111\u01b0\u1eddng, d\u1ecdc \u0111\u01b0\u1eddng s\u00e1t, n\u01a1i \u1ea9m m\u00e1t. Lo\u00e0i th\u1ef1c v\u1eadt n\u00e0y ph\u00e2n\u00a0b\u1ed1 kh\u1eafp n\u01a1i \u1edf Vi\u1ec7t Nam. C\u00e2y c\u0169ng c\u00f3\u00a0\u1edf c\u00e1c n\u01b0\u1edbc nhi\u1ec7t \u0111\u1edbi ch\u00e2u \u00c1,\u00a0Australia, ch\u00e2u Phi v\u00e0 ch\u00e2u M\u1ef9.<\/p>\n

Trong \u0110\u00f4ng y d\u00f9ng to\u00e0n c\u00e2y \u0111\u1ec3 l\u00e0m thu\u1ed1c, t\u00ean g\u1ecdi l\u00e0 T\u00edch huy\u1ebft th\u1ea3o. Ng\u01b0\u1eddi ta thu h\u00e1i v\u00e0o m\u00f9a h\u00e8 thu, lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t, r\u1eeda s\u1ea1ch, d\u00f9ng t\u01b0\u01a1i ho\u1eb7c ph\u01a1i kh\u00f4. Khi d\u00f9ng r\u1eeda s\u1ea1ch, c\u1eaft ng\u1eafn.<\/p>\n

Rau m\u00e1 c\u00f3 v\u1ecb \u0111\u1eafng, cay, t\u00ednh h\u00e0n, t\u00e1c d\u1ee5ng thanh nhi\u1ec7t l\u1ee3i th\u1ea5p, gi\u1ea3i \u0111\u1ed9c ti\u00eau th\u0169ng, t\u00e1n \u1ee9 ch\u1ec9 th\u1ed1ng, kh\u00e1ng AIDS. To\u00e0n c\u00e2y \u0111\u01b0\u1ee3c d\u00f9ng tr\u1ecb c\u1ea3m m\u1ea1o phong nhi\u1ec7t, vi\u00eam ph\u1ea7n tr\u00ean \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, vi\u00eam gan, l\u1ef5, c\u1ea3m c\u00fam, \u0103n ph\u1ea3i v\u1eadt c\u00f3 \u0111\u1ed9c, vi\u00eam m\u00e0ng ph\u1ed5i, r\u1eafn c\u1eafn, gai \u0111\u00e2m v\u00e0o th\u1ecbt, tr\u00fang \u0111\u1ed9c n\u1ea5m, tr\u00fang \u0111\u1ed9c thu\u1ed1c n\u00f4ng d\u01b0\u1ee3c, ng\u1ed9 \u0111\u1ed9c s\u1eafn, ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n v\u00e0 \u0111\u00f2n ng\u00e3 t\u1ed5n th\u01b0\u01a1ng.\u00a0Li\u1ec1u l\u01b0\u1ee3ng t\u1eeb\u00a015\u00a0\u0111\u1ebfn\u00a030 g.<\/p>\n

Ph\u00e2n t\u00edch d\u01b0\u1ee3c l\u00fd cho th\u1ea5y rau m\u00e1 (t\u00edch huy\u1ebft th\u1ea3o) ch\u1ee9a beta-sitosterol, daucosterol, axit vanillic, axit asiatic, asiaticoside, centellose, axit madasiatic, axit brahmic, axit isobrahmic, brahmoside, brahminoside, madecassoside, axit madecassic, axit isothankunic, isothankuniside, thankuniside, carotenoids, chlorophyll, vellarine, hydrocotyline. Ngo\u00e0i ra c\u00f2n c\u00f3\u00a0s\u00e1p, tanin, \u0111\u01b0\u1eddng c\u00e1c lo\u1ea1i, potassium chloride, potassium nitrate, mesoinositol, alcaloid. L\u00e1 ch\u1ee9a 3-glucosylquercetin, 3-glucosylkaempferol, 7-glucosylkaempferol…<\/p>\n

Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh, chi\u1ebft xu\u1ea5t tinh d\u1ea7u to\u00e0n th\u00e2n c\u00e2y t\u00edch tuy\u1ebft th\u1ea3o c\u00f3 ho\u1ea1t t\u00ednh kh\u00e1ng men chuy\u1ec3n h\u00f3a ng\u01b0\u1ee3c c\u1ee7a virus HIV. Triterpenes ch\u1ee9a\u00a0trong th\u00e2n\u00a0lo\u00e0i th\u1ef1c v\u1eadt n\u00e0y\u00a0c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch s\u1ef1 sinh th\u00e0nh c\u1ee7a m\u1ea7m th\u1ecbt, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng. Thu\u1ed1c s\u1eafc t\u00edch huy\u1ebft th\u1ea3o to\u00e0n th\u00e2n t\u1ef7 l\u1ec7 t\u1eeb\u00a01:16 \u0111\u1ebfn\u00a01:4 c\u00f3 t\u00e1c d\u1ee5ng \u1ee9c ch\u1ebf \u0111\u1ed1i v\u1edbi tr\u1ef1c khu\u1ea9n m\u1ee7 xanh, tr\u1ef1c khu\u1ea9n bi\u1ebfn h\u00ecnh, Staphyloccocus aureus.<\/p>\n

Ti\u1ebfn s\u0129 V\u00f5 V\u0103n Chi gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 b\u00e0i\u00a0thu\u1ed1c hay t\u1eeb c\u00e2y rau m\u00e1 nh\u01b0 sau:<\/p>\n

Vi\u00eam amidan<\/strong><\/p>\n

– Rau m\u00e1 t\u01b0\u01a1i gi\u00e3 n\u00e1t v\u00e0 v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, th\u00eam gi\u1ea5m d\u00f9ng \u0111\u1ec3\u00a0ng\u1eadm v\u00e0\u00a0nu\u1ed1t t\u1eeb t\u1eeb.<\/p>\n

– Rau m\u00e1 t\u01b0\u01a1i 50 g, s\u1eefa ng\u01b0\u1eddi 10 ml. L\u1ea5y rau m\u00e1 t\u01b0\u01a1i r\u1eeda s\u1ea1ch, gi\u00e3 n\u00e1t v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, th\u00eam s\u1eefa ng\u01b0\u1eddi tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3\u00a0ng\u1eadm v\u00e0 nu\u1ed1t t\u1eeb t\u1eeb.<\/p>\n

T\u01b0a l\u01b0\u1ee1i (\u0111\u1eb9n l\u01b0\u1ee1i, \u0111\u1eb9n s\u1eefa):<\/strong><\/p>\n

Rau m\u00e1 t\u01b0\u01a1i 30 g, rau m\u00e1 m\u1ee1 (m\u00e3n thi\u00ean tinh) t\u01b0\u01a1i 30 g, chi t\u1eed (d\u00e0nh d\u00e0nh) m\u1ed9t\u00a0qu\u1ea3. T\u1ea5t c\u1ea3 \u0111em s\u1eafc l\u1ea5y n\u01b0\u1edbc, b\u1ecf b\u00e3, d\u00f9ng b\u00f4ng s\u00e1t tr\u00f9ng t\u1ea9m thu\u1ed1c ch\u1ea5m r\u1eeda khoang mi\u1ec7ng.<\/p>\n

S\u1ecfi \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u:<\/strong><\/p>\n

Rau m\u00e1 t\u01b0\u01a1i 240 g n\u1ea5u n\u01b0\u1edbc u\u1ed1ng nh\u01b0 tr\u00e0 h\u00e0ng ng\u00e0y.<\/p>\n

\u0110au b\u1ee5ng \u0111i c\u1ea7u\u00a0l\u1ecfng, l\u1ef5:<\/strong><\/p>\n

– Rau m\u00e1 t\u01b0\u01a1i to\u00e0n c\u00e2y (t\u1eeb\u00a050 \u0111\u1ebfn\u00a0100 g) \u0111em\u00a0r\u1eeda s\u1ea1ch, th\u00eam m\u1ed9t \u00edt mu\u1ed1i, gi\u00e3 nh\u1ecf, v\u1eaft u\u1ed1ng.<\/p>\n

– Rau m\u00e1 50 g, r\u1eeda s\u1ea1ch, gi\u00e3 n\u00e1t tr\u1ed9n v\u1edbi n\u01b0\u1edbc vo g\u1ea1o, qu\u1ebft \u0111\u1ec1u, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t trong \u0111\u1ec3\u00a0u\u1ed1ng.<\/p>\n

Ngo\u1ea1i th\u01b0\u01a1ng bu\u1ed1t \u0111au:<\/strong><\/p>\n

Rau m\u00e1 kh\u00f4 nghi\u1ec1n b\u1ed9t d\u00f9ng u\u1ed1ng ng\u00e0y 3 l\u1ea7n, m\u1ed7i l\u1ea7n 1,5 g.<\/p>\n

Ch\u1ea5n th\u01b0\u01a1ng do t\u00e9 ng\u00e3:<\/strong><\/p>\n

Rau m\u00e1 t\u01b0\u01a1i 180 g r\u1eeda s\u1ea1ch, gi\u00e3 v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, u\u1ed1ng v\u1edbi r\u01b0\u1ee3u.<\/p>\n

Ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n:<\/strong><\/p>\n

Rau m\u00e1 250 g, r\u1ec5 rau mu\u1ed1ng 250 g. T\u1ea5t c\u1ea3 \u0111em gi\u00e3 n\u00e1t l\u1ea5y n\u01b0\u1edbc c\u1ed1t\u00a0v\u00e0 tr\u1ed9n v\u1edbi n\u01b0\u1edbc \u1ea5m u\u1ed1ng.<\/p>\n

Ng\u1ed9 \u0111\u1ed9c n\u1ea5m \u0111\u1ed9c:<\/strong><\/p>\n

Rau m\u00e1 t\u01b0\u01a1i 120 g, \u0111\u01b0\u1eddng ph\u00e8n 5 g. T\u1ea5t c\u1ea3\u00a0\u0111em s\u1eafc n\u01b0\u1edbc, g\u1ea1n b\u1ecf b\u00e3 d\u00f9ng \u0111\u1ec3\u00a0u\u1ed1ng.<\/p>\n

Th\u1ed5 huy\u1ebft, \u0111\u00e1i ra m\u00e1u:<\/strong><\/p>\n

Rau m\u00e1 30 g, c\u1ecf nh\u1ecd n\u1ed3i (c\u1ea3 c\u00e2y) v\u00e0 tr\u1eafc b\u00e1 di\u1ec7p, m\u1ed7i th\u1ee9 15 g. T\u1ea5t c\u1ea3 \u0111em s\u1eafc u\u1ed1ng.<\/p>\n

Ph\u1ee5 n\u1eef h\u00e0nh kinh \u0111au b\u1ee5ng, \u0111au l\u01b0ng:<\/strong><\/p>\n

C\u1ea3 c\u00e2y rau m\u00e1 (l\u1ea5y v\u00e0o l\u00fac c\u00f3 hoa, qu\u1ea3) r\u1eeda s\u1ea1ch ph\u01a1i kh\u00f4, t\u00e1n b\u1ed9t. M\u1ed7i ng\u00e0y u\u1ed1ng m\u1ed9t\u00a0l\u1ea7n 30 g v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n

Ng\u1ee9a do b\u1ec7nh ngo\u00e0i da ho\u1eb7c gan m\u1eadt, th\u1eadn, r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng th\u1ea7n kinh, d\u1ecb \u1ee9ng<\/strong><\/p>\n

Rau m\u00e1, ch\u00f3 \u0111\u1ebb, c\u1ecf s\u1eefa nh\u1ecf l\u00e1, \u0111\u1eadu n\u0103ng, m\u1ed7i th\u1ee9 m\u1ed9t n\u1eafm (kho\u1ea3ng 60 g t\u01b0\u01a1i ho\u1eb7c 30 g kh\u00f4), m\u1ed9t c\u1ee7\u00a0khoai lang, 1\/4 t\u00e1n\u00a0\u0111\u01b0\u1eddng c\u00e1t, 100 gr gan heo t\u01b0\u01a1i. T\u1ea5t c\u1ea3 r\u1eeda s\u1ea1ch cho v\u00e0o \u1ea5m s\u1eafc thu\u1ed1c, \u0111\u1ed5 2 b\u00e1t n\u01b0\u1edbc, s\u1eafc c\u00f2n m\u1ed9t\u00a0b\u00e1t, chia u\u1ed1ng 3 l\u1ea7n trong ng\u00e0y. Kh\u00f4ng \u0111\u1ec3 qua ng\u00e0y v\u00ec d\u1ec5 thiu. D\u00f9ng t\u1eeb\u00a0m\u1ed9t\u00a0\u0111\u1ebfn 3 thang l\u00e0 c\u00f3 k\u1ebft qu\u1ea3.<\/p>\n

Vi\u00eam gan c\u1ea5p t\u00ednh th\u1ec3 ho\u00e0ng \u0111\u1ea3n<\/strong><\/p>\n

– Rau m\u00e1 t\u01b0\u01a1i\u00a0t\u1eeb\u00a0120 \u0111\u1ebfn 150 g \u0111em n\u1ea5u n\u01b0\u1edbc u\u1ed1ng l\u00fac b\u1ee5ng \u0111\u00f3i. C\u00f3 th\u1ec3 d\u00f9ng li\u00ean t\u1ee5c trong 30 ng\u00e0y.<\/p>\n

– Rau m\u00e1, rau m\u00e1 m\u1ee1, r\u1ec5 c\u1ecf tranh \u0111\u1ec1u 30 g, d\u00e2y m\u01a1 15 g, C\u1ecf g\u1ea5u 6 g. T\u1ea5t c\u1ea3 \u0111em n\u1ea5u n\u01b0\u1edbc u\u1ed1ng.<\/p>\n

– Rau m\u00e1 t\u01b0\u01a1i, chua me \u0111\u1ea5t hoa v\u00e0ng t\u01b0\u01a1i, c\u1ecf seo g\u00e0 t\u01b0\u01a1i, m\u1ed7i th\u1ee9\u00a0\u0111\u1ec1u 60 g. D\u00f9ng n\u01b0\u1edbc vo g\u1ea1o l\u1ea7n hai \u0111\u1ec3 n\u1ea5u u\u1ed1ng, cho th\u00eam\u00a0\u0111\u01b0\u1eddng c\u00e1t tr\u1eafng \u0111\u1ec3 u\u1ed1ng.<\/p>\n

– Rau m\u00e1 30 g, nh\u00e2n tr\u1ea7n 15 g, chi t\u1eed 6 g. T\u1ea5t c\u1ea3 \u0111em n\u1ea5u n\u01b0\u1edbc v\u00e0 cho th\u00eam\u00a0\u0111\u01b0\u1eddng c\u00e1t tr\u1eafng \u0111\u1ec3\u00a0u\u1ed1ng.<\/p>\n

– Rau m\u00e1, m\u00e3 \u0111\u1ec1, nh\u00e2n tr\u1ea7n, m\u1ed7i th\u1ee9\u00a0\u0111\u1ec1u 15 g. T\u1ea5t c\u1ea3 \u0111em n\u1ea5u n\u01b0\u1edbc u\u1ed1ng.<\/p>\n

Vi\u00eam gan c\u1ea5p v\u00e0\u00a0m\u1ea1n t\u00ednh<\/strong><\/p>\n

Rau m\u00e1, ban, c\u1ecf m\u1eadt g\u1ea5u, c\u01b0\u1eddm th\u1ea3o m\u1ec1m, m\u1ed7i th\u1ee9\u00a0\u0111\u1ec1u 15 g. T\u1ea5t c\u1ea3 \u0111em n\u1ea5u n\u01b0\u1edbc u\u1ed1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

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